Terwilliger (Cougar) Hot Springs - Day-use fee or pay-per-soak in Blue River, OR (2026)

Six terraced pools overlook Rider Creek in dense old-growth forest; hot water cascades from a rock grotto into progressively cooler pools. FS rangers limit soakers to maintain the quiet, clothing-optional vibe.

4.5Editorial pick
PrimitiveShort walk (≤0.5 mi)Clothing optional
Terwilliger (Cougar) Hot Springs - hero photo
Photo: soakoregon.com
Terwilliger Hot Springs SignUpdated Trail to Hot SpringsCougar Hot Waterfall

Terwilliger Hot Springs (also called Cougar Hot Springs) is one of the iconic Pacific Northwest primitive soaks — six terraced pools cascading down a mossy old-growth forest hillside in the Willamette National Forest, southeast of Eugene, Oregon. The Forest Service manages the site with a $10 per-person fee, capacity caps, Tuesday cleaning closures, and a clothing-optional culture that's been the norm for decades. The 0.25-mile walk in from the small parking lot is an easy uphill through dense moss-draped forest. Cell signal is zero; the parking lot fills early on summer weekends.

What to expect

Park at the Terwilliger trailhead off Aufderheide Drive (paved Forest Road 19 from Highway 126). Pay $10/person at the iron ranger. Walk the easy quarter-mile uphill trail to the upper pool, where the source emerges from a small stone grotto. Six pools step down the hillside — hottest at the top, coolest at the bottom. Clothing-optional. No facilities at all. Closed Tuesdays for cleaning. Pack out everything; the Forest Service is strict and bacterial advisories occasionally close the site.

Temperature

95°-107°F

Pools

6 soaking pools

Best season

May-October

Reservations

Walk-up friendly

Dog policy

No pets at pools

Family policy

Adults only

Safety notes

  • Closed Tuesdays for cleaning; arriving anyway risks fines.
  • Pay attention to bacteria advisories—blue-green algae occasionally triggers temporary closures.

Amenities & etiquette

No built amenities - plan to pack in/out.

FAQ

Plan more in Oregon

Want a full itinerary? Start with the state hub, then browse the best-of and free-soaking guides tailored for each season.

Nearby hot springs

All Oregon springs